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Fit for Life! Beginner Exercise for Health and Fitness

Date and Time

Friday, October 23, 2026, 2:30 PM until 4:30 PM

Location

Mountainside Physical Therapy
12625 Lee Highway, Suite A
Washington, VA  22747
USA
5409374663

Event Contact(s)

Bob Richey

Category

Rapp at Home Events

Registration Info

Registration has closed - Event is past

About this event

This class is designed for older adults who aren’t sure where to start in adding more exercise in their lives. Each participant will be given exercise bands and printed instructions, so that they can replicate what they learn in class at home.

This is the fifth class in our fall series. Attend all 5 classes to be entered in our Grand Prize drawing!!!